5-Session Pack · Consistent Support

Length & Format
Five 60-minute private somatic yoga sessions, offered online.

What this is for
This pack provides a steady container for ongoing support. It allows for deeper continuity, relational trust, and the ability to work with stress patterns, life transitions, or ongoing nervous system regulation.

Taking care of yourself is a journey. Somatic healing yoga helps you reconnect with your body, release stored tension, and cultivate a deeper sense of safety and ease within yourself. With this pack, you’ll have space to explore these benefits consistently, nurturing your well-being at a pace that feels right for you.

By choosing this pack, you’re giving yourself the gift of time and support with a discount compared to individual sessions. 

What to expect
With five sessions, we can:

• Establish rhythm and consistency

• Track changes over time

• Support embodiment, resilience, and integration

Sessions remain responsive and adaptable, guided by what is present each time.

Pricing
$645 total
($129 per session)

Validity
Sessions are valid for 6 months from purchase.

*You will receive a link from me to book the 5 sessions after your purchase.

Please reach out if you have any questions!  asami@thefutureseeds.com