3-Session Pack · Gentle Continuity

Length & Format
Three 60-minute private somatic yoga sessions, scheduled at a pace that feels supportive to you.

What this is for
This pack offers a short series that allows the work to unfold over time, creating space for settling, noticing patterns, and integrating what arises between sessions without the pressure of a long commitment.

What to expect
Across the three sessions, we can:

• Build continuity and familiarity
• Revisit themes as they evolve
• Support gentle regulation and integration

This option is often chosen by those new to somatic or trauma-informed work.

Pricing
$395 total
(~$131.67 per session)

Validity
Sessions are valid for 6 months from purchase.

*You will receive a link from me to book the 3 sessions after your purchase.

Please reach out if you have any questions! asami@thefutureseeds.com